METTA MOM
The mindful guide to managing
your mood and your brood
Vanessa Gobes, inspired meditation teacher and mindful mother of several, presents her first book, Metta Mom, a collection of stories and practical techniques that help women transform their families through the crazy times, the squeezy times, and the wildly chaotic times intrinsic in motherhood.
Whether you've never meditated before or have been living in a cave with jungle monks for a decade, you'll find something magical in Metta Mom.
your mood and your brood
Vanessa Gobes, inspired meditation teacher and mindful mother of several, presents her first book, Metta Mom, a collection of stories and practical techniques that help women transform their families through the crazy times, the squeezy times, and the wildly chaotic times intrinsic in motherhood.
Whether you've never meditated before or have been living in a cave with jungle monks for a decade, you'll find something magical in Metta Mom.